I aim to offer a flexible service for people, to suit individual needs and preferences.
Some of the issues you may want to talk about in therapy may include:
Abuse- emotional, physical, sexual.
Ageing and related issues.
Anger management
Anxiety
Assertiveness/ self confidence/ self esteem
Autism spectrum disorders
Bereavement/loss
Bullying
Cancer/ palliative care
Carers
Chronic fatigue syndrome
Depression
Disability
Emotional issues
Illness and dying
Mindfulness
Neurodiversity
Phobias
Post traumatic stress disorder/ PTSD
Relationships
relaxation
Self harm
Sleep
start exercising
Trauma
